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Order Now Odia Book Roga O Khadya By Shrimati Shanti Samal From OdishaShop

“Roga O Khadya” is a book in Odia language that talks about the relationship between food and health. The author, Shrimati Shanti Samal, explores various aspects of food and its impact on our physical, mental and emotional well-being. The book is divided into chapters that cover topics such as the importance of balanced diet, the role of spices and herbs, the benefits of fruits and vegetables, and the harms of junk food and processed food.

The author emphasizes the need to eat food that is fresh, natural and locally sourced. She also discusses the importance of eating mindfully and how it can help us avoid overeating and unnecessary weight gain. The book provides practical tips and advice on how to make healthy food choices and how to prepare nutritious meals at home.

Overall, “Roga O Khadya” is a valuable resource for anyone who wants to learn more about the connection between food and health. The book is written in a simple and accessible language, making it easy for readers of all ages and backgrounds to understand and benefit from.

These days, diabetes is common at home. Diabetes once Various types of diseases such as high blood pressure, kidney problems etc There must be a heart problem. If the body is sick, it is inevitable. Medicines should be taken for the disease, food should be controlled immediately after taking the medicine Must do. Especially the above three diseases namely diabetes, high Diet control is absolutely essential for BP and kidney patients. Hi Blood pressure patients need food for heart patients. This The book contains low-fat recipes for diabetics, high blood pressure and kidney patients. Different methods of food preparation are given. Many times my friends ask me, ‘What do you do? You are cooking for the baby.’ Write a book on diseases and food.” Thus the book has been mine for many days It was in imagination. Check out this book Who Would Have Been Most Happy, C.E Today, this book is published in honor of his wishes.