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In the modern age, diabetes is a minor disease. The number of diabetics worldwide is growing steadily. This disease, which has been present in the body for a long time, damages the kidneys and heart like poison.There may even be gangrene (death of body cells) and the patient may go into a coma. The disease has not yet been treated.The disease can be controlled by changing lifestyles, education and eating habits. This can only be improved by allopathic or ayurvedic medications, insulin use, and lifestyle changes if the disease rate has increased.

Today, there are about 17.5 crore diabetics in the world, which is likely to be around 25 crore in the next five years. In India alone, the number of diabetics is 5.6 crore and the number is increasing every day.According to a study, the number of diabetics in rural areas is increasing in our country Seeing this, medical scientists have declared India ‘the diabetic capital of the world’The exact cause of diabetes is still unknown. It is a metabolic disease. The disease increases the amount of glucose in the blood.Lack of exercise, eating disorders, anxious lifestyle, a sedentary lifestyle, obesity are major causes of diabetes.

This long-lasting disease in the body regulates blood sugar levels and disrupts the coronary arteries, leading to heart disease.Many diabetics patient have high cholesterol and triglyceride levels, which can lead to heart disease.From our experience, it is clear that lifestyle improvements, stress-free and exercise can reduce diabetes by 50 percent.That’s why this book provides complete information about diet, exercise and medication related to diabetes.